{"id":10294,"date":"2026-06-07T21:49:00","date_gmt":"2026-06-07T18:49:00","guid":{"rendered":"https:\/\/eero.storijapan.net\/docfolio\/?p=10294"},"modified":"2026-06-09T00:37:58","modified_gmt":"2026-06-08T21:37:58","slug":"32-years-at-kisis","status":"publish","type":"post","link":"https:\/\/eero.storijapan.net\/docfolio\/32-years-at-kisis\/","title":{"rendered":"32 years at Kisis"},"content":{"rendered":"<p>I\u2019ve been going to Kisahalli for 32 years. That is a huge stretch of physical culture tied to a place. The longest gap was six years, when I lived in Tampere and Tallinn.<\/p>\n<p>In 1993 Saku took up boxing and Ari and I went with him to spar. Saku took it as an opportunity to display their growing strength. We complimented each other between rounds. Once, I wore socks because I didn\u2019t own sports shoes. An older boxer who regularly coached younger, taunted me that I came from a rich family, because I could afford broken socks.<\/p>\n<p>Around 1997 we went there both with school sports classes and with friends. I remember loading a leg press far beyond what I should. Four days after Anu asked why I didn\u2019t get out of the car\u2026 I had to wait for them to go before crawling out.<\/p>\n<p>After conscript service around 2000, I returned to Kisis with physical activity forced to daily routine. I remember being afraid that, even out of uniform, I might somehow still be recognized as a conscript.<\/p>\n<p>In 2007 we went regularly with Kalle, who was working internationally as a model. We developed a solid routine. Pekka noted during an <a href=\"https:\/\/web.archive.org\/web\/20081121181133\/www.wearekasino.com\/kasinoa4.html\">A4 photoshoot<\/a> that we had real gains.<\/p>\n<p>In 2014 I focused on becoming a better rider, I observed squats and dead lifts supported posture and performance. It felt like targeted preparation. Movement in one context translated into another.<\/p>\n<p>Around 2017 the social atmosphere developed. There were young asylum seekers, more languages, and visible diversity. I was involved with two, and sometimes three, kettlebell groups as an instructor. Kisis had become culture with Kristian, Paula, Mia and Annina.<\/p>\n<p>I fear my dead lift peaked in 2019 when preparing for <a href=\"https:\/\/eero.storijapan.net\/docfolio\/tag\/in-various-stages-of-ruins\/\">trans-siberian rail travel<\/a>. We trained with Arttu using 130kg sets&#8230; I think three reps.<\/p>\n<p>In 2021 Jesse and I were working on <a href=\"https:\/\/oree.storijapan.net\/praxis\/p3rm46r4ff171\/\">an outdoor project<\/a>. To maintain grip and hold tool pressure for long periods, I developed a kettlebell routine with windmills to build strength in unusual positions.<\/p>\n<p>Returning after COVID around 2022 felt like arriving to a moon station.<\/p>\n<p>Now in 2026 I move in Kisahalli with ease. I know the equipment, the layout, and the rhythm. I&#8217;m passing culture forward: clearing my bench between sets, so others can lift, sharing equipment and keeping the flow on. Presence there is like a form of collective bodybuilding. It&#8217;s choreographed around practical cooperation between strangers, who are actively not bothering each other, in the extremes of motion.<\/p>\n<p>Today I noticed my limits. A hundred-kilogram set asks something different. There is a future dawning: I&#8217;m becoming one of the gray regulars praying to stay strong. Bodies change there and people come and go. I haven&#8217;t made any friends in Kisis but all are friendly.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve been going to Kisahalli for 32 years. That is a huge stretch of physical culture tied to a place. The longest gap was six years, when I lived in Tampere and Tallinn. In 1993 Saku took up boxing and Ari and I went with him to spar. Saku took it as an opportunity to &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/eero.storijapan.net\/docfolio\/32-years-at-kisis\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;32 years at Kisis&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[4],"tags":[2268,2269,2267,133,322,1600,104,224,2270,2265,249,354,86,51,2266],"class_list":["post-10294","post","type-post","status-publish","format-standard","hentry","category-log","tag-annina-bohm","tag-anu-salonen","tag-ari-piispanen","tag-arttu-merimaa","tag-bodybuilding","tag-in-various-stages-of-ruins","tag-jesse-sipola","tag-kalle-salonen","tag-kasino-a4","tag-kisahalli","tag-kristian-ekholm","tag-mia-wennerstrand","tag-paula-lehtonen","tag-pekka-toivonen","tag-saku-kejonen"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts\/10294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/comments?post=10294"}],"version-history":[{"count":3,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts\/10294\/revisions"}],"predecessor-version":[{"id":10332,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts\/10294\/revisions\/10332"}],"wp:attachment":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/media?parent=10294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/categories?post=10294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/tags?post=10294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}