{"id":3463,"date":"2018-04-10T20:01:19","date_gmt":"2018-04-10T17:01:19","guid":{"rendered":"https:\/\/eero.storijapan.net\/docfolio\/?p=3463"},"modified":"2018-04-13T09:13:54","modified_gmt":"2018-04-13T06:13:54","slug":"20180410-2","status":"publish","type":"post","link":"https:\/\/eero.storijapan.net\/docfolio\/20180410-2\/","title":{"rendered":"20180410"},"content":{"rendered":"<p><a href=\"https:\/\/youtu.be\/plMoka5bRfI\">Turkish get-up in Scientific Analysis<\/a>\u00a0(2018)\u00a0Dr. Eric St-Onge (Save a click:\u00a0 Turkish get-up is good for shoulders) and <a href=\"https:\/\/www.youtube.com\/watch?v=wI6CB5ZnDlQ\">Old School Strength Training<\/a>. I think I like lifting weights and myself more than I liked dancing. I don&#8217;t care about strength \u2013 I like moving through weird poses. Working with kettlebells and other weird weight shapes feels like a full body workout as a sudoku game.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turkish get-up in Scientific Analysis\u00a0(2018)\u00a0Dr. Eric St-Onge (Save a click:\u00a0 Turkish get-up is good for shoulders) and Old School Strength Training. I think I like lifting weights and myself more than I liked dancing. I don&#8217;t care about strength \u2013 I like moving through weird poses. Working with kettlebells and other weird weight shapes feels &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/eero.storijapan.net\/docfolio\/20180410-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;20180410&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[322,731,185],"class_list":["post-3463","post","type-post","status-publish","format-standard","hentry","category-log","tag-bodybuilding","tag-eric-st-onge","tag-kettlebell"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts\/3463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/comments?post=3463"}],"version-history":[{"count":0,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/posts\/3463\/revisions"}],"wp:attachment":[{"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/media?parent=3463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/categories?post=3463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eero.storijapan.net\/docfolio\/wp-json\/wp\/v2\/tags?post=3463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}